Get Older and Wiser with Self Care Now
Pain Management Medical Massage is the use of an Orthopedic style assessment to develop a personalized plan that enables a person to recover or maintain gait and balance skills.
Have You Had a Recent Visit
From The Physical Therapist
And They Ask You To Do the Impossible because it hurts too much?
Self Care Now Strategies are easy to learn, proven effective and cost nothing but your focused effort.
Self Care Now puts you in charge of your progress and is the missing link between painful immobility and your ability to perform the tasks required for daily living.
Did you know that when a balance problem sends you to
the nursing home/rehab center…
•They won’t let you leave until you can stand up with out relying on your hands .
•Can you get up from a seated position without using your hands today?
Photo Courtesy of ABMP
Self Care Now
is
the best thing you can do to
ensure your strength and capability
as you become older and wiser!
Photo Courtesy of ABMP
My favorite health support begins with food and being able to digest it! I am a proud member of the gut club To know your balance, microbial DNA this is Stool testing , why guess when you can know?